This term the older boys P.E sessions on Friday afternoons have been a variety of fitness classes and activities at the Waterfront gym near the school. The boys are split into two groups which swap after approximately 10 minutes. One group does a varied circuit of exercises which strengthen and tone a variety of muscles and the other group is working the cardiovascular system on one of the pieces of gym equipment.
Now you can see why we all look so tired at the school gate on a Friday afternoon. What a way to start a weekend!
Mr J :)
3 comments:
They look like they are doing a lot of hard work.
Shannon
The Artimis Fowel book is realy good
I'm so impressed that you are combining English with P.E. and you are reading 'Artemis Fowl' while working out!
Mrs C
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